Online Express Meditation Sessions | Sep 25 – Nov 10


Express Meditation
Monday, Wednesday, Friday mornings, Sep 25 – Nov 10
7 – 7:30 a.m. Pacific Daylight Time

With FPMT Teachers Ven. Gyalten Palmo (Mon & Fri mornings)
& Kerry Prest (Wed mornings)

One of our international online offerings. Join us from your your iPhone, iPad or computer in your own home for 30 minutes of positive thinking and set your motivation for the day. We’ll offer different relaxing, easy, guided meditations.

You can calculate the time the meditation sessions will take place at your location HERE.

REGISTER FOR SESSION 21 | Friday, Nov 10



Ven. Gyalten Palmo grew up in San Francisco and started studying Tibetan Buddhism 16 years ago. She has studied closely under Ribur Rinpoche, His Eminence Choden Rinpoche, Geshe Ngawang Dakpa and Lama Zopa Rinpoche, and completed FPMT’s five-year Basic Program. In 2012, she was ordained by Choden Rinpoche at Sera Jey Monastic University in India. As an FPMT-registered teacher, she has been teaching Discovering Buddhism regularly since 2013 at Tse Chen Ling, our San Francisco center, since 2013. Ven. Palmo loves studying and sharing the Dharma with others.


Kerry first started working for Lama Zopa Rinpoche and FPMT at Jamyang London in 2004, where he studied with Geshe Tashi Tsering, completing the Foundation of Buddhist Thought course. He then moved to Nalanda Monastery in France, and studied the Basic Program under Geshe Lobsang Jamphel. He then started their first Masters Program as student and program coordinator. After two years, he left Nalanda to work as SPC at the new Land of Joy Buddhist Retreat Community in the UK before finally moving to Leeds to take the role of director at Jamyang Leeds  in September 2015. He also works part-time as a professional singer and conductor in the UK.

Photo: Laguna Beach Sunrise by Nathan French.